Gill Ayshford relflexology

What is Reflexology?

Reflexology is an ancient Eastern healing tradition based on the principle that all parts of our body are connected by energy pathways which end in the hands, feet and head.

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of imbalance and vital energy pathways are blocked, preventing the body from functioning effectively.

Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.


How does it work?

Reflexology is very relaxing and provides an excellent way of releasing stress and tension.

Since Reflexology treats the whole person, not the symptoms of disease, most people will benefit from treatment.

The therapy brings relief to a wide range of acute and chronic conditions including arthritis, migraine, insomnia, sinusitis, PMT, and digestive and respiratory problems.

Some conditions Reflexology can help with:

> Stress
> Tension headaches
> Insomnia
> Sinus pain