Holistic Massage

Gill Ayshford massaging

What is Holistic Massage?

The therapeutic effects of touch have been used for centuries to help heal ailments and imbalances in the body.

Holistic Massage draws techniques from many traditions including Swedish Massage, combining them with natural sensitivity, to meet the needs of each individual as a whole.

 

How does it work?

A caring massage creates feelings of well-being.

As well as releasing tension in the soft tissues of the body, massage stimulates the circulation and the lymphatic system, helping to eliminate waste toxins. It relaxes the body, boosts the immune system and increases vitality.

A controlled amount of stress in the body can be good for us, motivating and enhancing our lives. But prolonged, excessive stress, especially when we no longer feel in control, can have a big impact on our health.


Some conditions Holistic Massage can help with:

> Stress
> Tension headaches
> Sciatica
> Neck pain
> Frozen shoulder